By Irma Häberle,Ruzha Yordanova

ISBN-10: 3943328635

ISBN-13: 9783943328639

Konzentrationsschwäche? Leistungstief? Sie haben das Gefühl Ihre Denkenergie lässt nach und tension beherrscht zunehmend Ihren Alltag? mind nutrients kann Ihnen dabei helfen, sich wieder besser konzentrieren zu können, leistungsfähiger zu sein und das Gehirn mit Energie und den optimalen Nährstoffen zu versorgen.

Gibt es tatsächlich einen magischen Zaubertrank, der den Kopf schlauer macht? used to be bringt unser Denkorgan auf Hochtouren? Und used to be ist die Lieblingsspeise unseres Gehirns? Die Ernährungswissenschaftlerin Irma Häberle zeigt in ihrem Buch, wie Sie Ihre grauen Zellen beim Denken durch eine gezielte Ernährung unterstützen können und used to be eine sinnvolle und gehirn-gerechte Ernährung ausmacht – die obendrein ausgezeichnet schmeckt!

Mit vielen einfachen, leckeren Rezepten und Informationen über Kräuter sowie Tipps für den Alltag, beschreibt die Autorin, was once das Gehirn wirklich braucht, um den ganzen Tag über leistungsfähig zu sein und welche Lebensmittel Gehirn und Nerven stärken, um auch in pressure- oder Prüfungssituationen besser funktionieren zu können.

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Brain Food - Intelligent essen (German Edition) by Irma Häberle,Ruzha Yordanova


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