By Gigi Stewart
Instead of feeling constrained and disadvantaged, Gigi instantly felt empowered and liberated as she mixed her abilities and data as a examine scientist with years of culinary adventure to beat the demanding situations of removing complete nutrition teams from her diet.
Gigi appears at food assorted from so much because of her specialist heritage as a behavioral neuroscience researcher focusing on continual inflammatory soreness and normal items examine. She sees food from the interior out – and solutions the query “What do the meals we consume do inside of our bodies?”
It is that this special, fact-based method of foodstuff, mixed along with her own event dwelling with celiac sickness and a number of nutrients bronchial asthma that offers Gigi perception into the meals of a number of specified diets few may be able to provide.
And now, after 5 years of sharing her signature “Smart foodstuff subsidized via technology” with readers world wide through GlutenFreeGigi.com and because the Editor-in-Chief of nutrition strategies journal, Gigi is making her useful, easy-to-understand options, counsel and recipes to be had in a single handy reference, The Gluten-Free answer: Your final advisor to confident Gluten-Free dwelling.
Whether you’re newly clinically determined with celiac illness, be afflicted by one other autoimmune sickness requiring a gluten-free nutrition, or are nonetheless looking solutions for your future health and food matters, Gigi has the fact-based solutions you wish, and she or he stocks them right here together with her traditional upbeat, inspiring and confident method in order that a person who wants to accomplish that can simply remodel and restoration their well-being with the meals they eat.